Health and Wellness

7 Ways to Ask the Great Physician to Mend Body and Spirit

These 7 ways to pray can help you invite God’s power into your pain and walk in wholeness with the Great Physician.

Renewing Your Mind and the Science behind Staying Sharp

Unlock the power of mental discipline to not only enhance cognitive function but also deepen your spiritual walk. Discover how engaging with God's Word through reading, studying, and meditation can transform your spirit and strengthen your faith for a more fulfilling life.

5 Delicious Sides to Make This Thanksgiving

From cheese grits to peppermint fudge, these dishes are beloved for a reason.

Faith and Fitness: 5 Ways to Stay Healthy and Motivated This Holiday Season

Sick of saying “I’ll start tomorrow”? This faith-first fitness guide shows you how to crush that lie and feel better body, mind, and soul.

7 Foods That Prove God Keeps His Promises

Discover how God used everyday crops to declare His goodness, and why they still speak to us today.

How Fitness Is Honoring God with Your Body

What if taking care of your body wasn’t just about health, but honoring God? Discover how Scripture invites us to treat our physical well-being as a form of worship and stewardship.

America's Weight-Loss Obsession and Reclaiming Health for God's Glory

Weight-loss drugs may promise transformation, but Christians must ask a deeper question: are we pursuing health or chasing an ideal the world has set? Here’s how God calls us to steward our bodies with wisdom.

Can Christians Do Yoga Without Compromising Their Faith?

With a deeper look into yoga and the biblical testimony, how should Christians view yoga?

7 Ways to Care for Your Physical and Mental Wellbeing Postpartum

Every new mom needs a reminder that she’s doing better than she thinks. The author offers practical wisdom for postpartum moms: how to care for your body, nurture your mental health, and stay spiritually refreshed—whether it’s taking a shower, sitting in the sunshine, or whispering a prayer during a feeding.